Showing posts with label THM WWBB. Show all posts
Showing posts with label THM WWBB. Show all posts

Saturday, January 28, 2023

Low Carb Sausage Gravy



 Creating healthy versions of meals I’ve made for years for my picky husband has been challenging. This mistake turned out to be a happy mistake. I’ve attempted mashed cauliflower several times. Only once did it actually turn out well. 

In frustration I shoved my most recent failed attempt in the fridge because I hated to throw it out even though it was the consistency of baby food. 

I had the idea to use it as gravy and my husband and I both loved it!

Brown ½ lb of sausage. 

Steam a 16 oz bag of frozen cauliflower until soft and blend until smooth with ¼ cup heavy cream. Add creamed cauliflower to the browned sausage. Add salt and pepper to taste. Add water to bring it to desired consistency. 

Serve over low carb bread. I used the THM WWBB.